Massage is not only integral for sport but a must for those suffering with stress and the aches and pains from daily living.
At the clinic in Putney we offer the following:
Sports massage is geared toward athletes and the particular stresses they place on their bodies. Having run several marathons, I have a good understanding of the aches and pains runners experience and can help to alleviate these through massage.In general sports massage concentrates on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse.
Ideal for sports people, athletes, gym goers.
Deep Tissue Massage
Deep tissue massage focuses on the deeper layers of muscle tissue. It's used to release muscle tension through slow strokes, direct pressure and friction which helps to break up and eliminate scar tissue within the muscles. The massages will concentrate on specific areas of the body, working to rid sore and strained muscles of toxins by improving the circulation of blood and oxygen.
Ideal for those struggling with aches and pains from daily living, lower / upper back / neck pain.
Holistic massage works by improving circulation and lymphatic drainage aiding the delivery of oxygen and nutrients to the body's cells whilst at the same time eliminating toxins, releasing muscular tension and boosting the immune system. It will help to deepen the breath, calm the mind and reduce the effects of physical and emotional stress on the body.
Ideal for those feeling stressed, experience sleep problems, mild aches and pains.
Our clinic runs from:
75 Lighterman's Walk
Nearest Tubes are Putney Bridge / East Putney.
To book in for a massage session email email@example.com